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healthhomeandhappiness.com
By healthhomeandhappiness.com

Making SCD/GAPS Yogurt in the Dehydrator

Instructions
Prep:1hCook:24h
Yogurt cultured for 24 hours at 100 degrees has used up most of the lactose, making it suitable for the GAPS and SCD diets.
Updated at: Thu, 05 Dec 2024 02:04:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
37
Low
Glycemic Load
52
High

Nutrition per serving

Calories1393.2 kcal (70%)
Total Fat74.2 g (106%)
Carbs108.6 g (42%)
Sugars111.5 g (124%)
Protein76 g (152%)
Sodium883.4 mg (44%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

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