By pipingpotcurry.com
Perfect Instant Pot Buckwheat
Instructions
Prep:2minCook:20min
Buckwheat is a nutritious, gluten-free seed with a nutty flavor. It can be used in a variety of dishes including salads and soups, or enjoyed as a side dish. Learn how to cook buckwheat perfectly in the instant pot with this easy recipe.
Updated at: Wed, 11 Dec 2024 09:26:57 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories145.7 kcal (7%)
Total Fat1.4 g (2%)
Carbs30.4 g (12%)
Sugars0 g (0%)
Protein5.6 g (11%)
Sodium0.4 mg (0%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on pipingpotcurry.com
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