By dishingouthealth.com
Pasta Bake with Pumpkin Tomato Sauce
Instructions
Prep:20minCook:30min
Cheesy pumpkin pasta with mushrooms, spinach, creamy pumpkin tomato sauce, and buttery walnut-sage topping. This baked pumpkin pasta sneaks veggies into every bite and will surely be a fall favorite.
Updated at: Sat, 28 Sep 2024 06:08:53 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
37
High
Nutrition per serving
Calories637 kcal (32%)
Total Fat29.2 g (42%)
Carbs71.8 g (28%)
Sugars8.5 g (9%)
Protein23.7 g (47%)
Sodium1105.4 mg (55%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 lbdry pasta
such as mezzi rigatoni, shells, ziti or any other tubular pasta, fusilli, or farfalle
2 Tbspunsalted butter
½ cupwalnuts
finely chopped
1 Tbspfresh sage leaves
finely chopped, divided
2 Tbspolive oil
8 ozcremini mushrooms sliced
baby bella
1yellow onion
finely chopped
¼ cuptomato paste
4garlic cloves
minced
½ tspred pepper flakes
3 handfulsfresh baby spinach
1 tspdried oregano
1 tspkosher salt
½ tspblack pepper
¼ tspground nutmeg
3 cupsvegetable broth
1 x 15 ozcan pumpkin purée
⅓ cupparmesan cheese
grated, or pecorino romano, plus more for topping
1 ½ cupsfontina cheese
freshly shredded, divided
Instructions
View on dishingouthealth.com
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