By scrumptiously.com
Turkey Chilli
Instructions
Prep:10minCook:30min
Dive into our Turkey Chilli recipe, a perfect blend of nutritious and delicious. It's a hearty, flavourful dish packed with lean protein and vibrant spices. Ideal for a cosy family dinner or a nutritious meal prep option.
Updated at: Mon, 09 Dec 2024 07:05:47 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
9
Low
Nutrition per serving
Calories389.5 kcal (19%)
Total Fat19.8 g (28%)
Carbs26.6 g (10%)
Sugars7.7 g (9%)
Protein28.7 g (57%)
Sodium707.9 mg (35%)
Fiber6.9 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gTurkey Lean Minced
1onion
finely chopped
2cloves garlic
minced
1red bell pepper
diced
1yellow bell pepper
diced
1green bell pepper
diced
400gTomatoes Chopped Canned
400gKidney Beans Canned
2 tspolive oil
2 tspCumin Ground
2 tsppaprika
1 tspchili powder
1 tsporegano
dried
salt
black pepper
Fresh coriander leaves
for garnish, Preferable
Instructions
View on scrumptiously.com
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Notes
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