Detox Chicken Soup
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By damndelicious.net
Detox Chicken Soup
Instructions
Prep:10minCook:20min
Updated at: Fri, 15 Nov 2024 05:34:57 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories389.5 kcal (19%)
Total Fat12.6 g (18%)
Carbs34.7 g (13%)
Sugars10 g (11%)
Protein34 g (68%)
Sodium697.8 mg (35%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundboneless skinless chicken breasts
cut into 1-inch chunks
kosher salt
to taste
freshly ground black pepper
to taste
2 tablespoonsolive oil
divided
1onion
diced
2carrots
peeled and diced
2 ribscelery
diced
4cloves garlic
minced
16 ouncescremini mushrooms
thinly sliced
½ teaspoondried thyme
½ teaspoondried oregano
8 cupschicken stock
2bay leaves
½ cuporzo pasta
uncooked
1 sprigfresh rosemary
1 bunchkale
stems removed and leaves chopped
1 x 15 ouncecan cannellini beans
drained and rinsed
3 tablespoonsfreshly squeezed lemon juice
2 tablespoonsfresh parsley leaves
chopped
Instructions
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