By thegestationaldiabetic.com
Healthy Banana Smoothie Recipe (diabetic, low-carb)
Instructions
Prep:2min
Need a quick fix to your sweet craving? Only 3 ingredients and 2 minutes to a low-carb, healthy, creamy and delicious banana smoothie.
Updated at: Fri, 06 Dec 2024 09:46:55 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
8
Low
Nutrition per serving
Calories117.1 kcal (6%)
Total Fat6.1 g (9%)
Carbs16.7 g (6%)
Sugars7.4 g (8%)
Protein1.8 g (4%)
Sodium88 mg (4%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on thegestationaldiabetic.com
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Notes
8 liked
2 disliked
Easy
Delicious
One-dish
Under 30 minutes
Fresh