By afamilyfeast.com
Portuguese Tomato Rice (Arroz de Tomate)
Instructions
Prep:15minCook:50min
Updated at: Mon, 09 Dec 2024 07:05:47 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories297.7 kcal (15%)
Total Fat10.9 g (16%)
Carbs45.2 g (17%)
Sugars4.4 g (5%)
Protein4.7 g (9%)
Sodium425 mg (21%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsextra virgin olive oil
1 tablespoonbacon fat
use lard if you don’t have bacon fat, but we don’t recommend using vegetable shortening since it won’t add much flavor to this dish
1 cuponion
diced
2 teaspoonsminced garlic
2 cupsfresh tomatoes
cored and cut into large one inch chunks, save any juice from cutting
1 ½ cupsbroth
we used vegetable, but chicken or beef will also work
1 cuplong-grain white rice
¼ teaspoonsalt
¼ teaspoonfreshly ground black pepper
Instructions
View on afamilyfeast.com
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