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Barbados Fish Fry
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Barbados Fish Fry
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rachaelraymag.com
By rachaelraymag.com

Barbados Fish Fry

Instructions
Prep:20minCook:20min
In a small bowl, combine the lime juice, parsley, onion, thyme, chile, garlic and paprika to form a coarse paste. Pat the fish dry, season with salt, then rub
Updated at: Sun, 25 Jul 2021 15:11:55 GMT

Nutrition balance score

Good
Glycemic Index
66
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories935 kcal (47%)
Total Fat65 g (93%)
Carbs31.1 g (12%)
Sugars3 g (3%)
Protein55 g (110%)
Sodium683.5 mg (34%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

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