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fodmapeveryday.com
By fodmapeveryday.com

Low FODMAP Chocolate Crème Brûlée

Instructions
Prep:15minCook:35min
Our recipe shows you how you CAN have creme brûlée and still stay low FODMAP.Low FODMAP Serving Size Info: Makes 3 1/4 cups (780 ml); 18 servings (a scant 3 tablespoons per serving as seen in the smaller dishes)
Updated at: Wed, 11 Dec 2024 08:54:02 GMT

Nutrition balance score

Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
5
Low

Nutrition per serving

Calories121.9 kcal (6%)
Total Fat9.3 g (13%)
Carbs9.3 g (4%)
Sugars8.3 g (9%)
Protein1.9 g (4%)
Sodium14.5 mg (1%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

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