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homemademastery.com
By homemademastery.com

Healthy Breakfast Quesadilla Recipe (Vegetarian & Easy!)

Instructions
Prep:5minCook:10min
Looking for an easy breakfast idea that is also pretty healthy? Try this healthy breakfast quesadilla recipe that is delicious, vegetarian, super quick and easy! Filled with vegetables and eggs, this recipe is a much healthier option than a regular breakfast quesadilla. Use whole grain or gluten-free tortillas to make this quesadilla even more nutritious!
Updated at: Fri, 06 Dec 2024 09:46:29 GMT

Nutrition balance score

Good
Glycemic Index
29
Low
Glycemic Load
10
Low

Nutrition per serving

Calories363.1 kcal (18%)
Total Fat19.6 g (28%)
Carbs32 g (12%)
Sugars2 g (2%)
Protein16.5 g (33%)
Sodium631.8 mg (32%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on homemademastery.com
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