By ambitiouskitchen.com
Vegetarian Spinach Pumpkin Lasagna
Instructions
Prep:30minCook:40min
Incredible vegetarian spinach pumpkin lasagna with layers of melty cheese and pumpkin flavors. This healthy pumpkin lasagna recipe has a full bag of spinach for extra veggies and makes the best freezer-friendly dinner!
Updated at: Mon, 09 Dec 2024 21:15:19 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories271 kcal (14%)
Total Fat12.9 g (18%)
Carbs22.2 g (9%)
Sugars3.7 g (4%)
Protein17.5 g (35%)
Sodium536.5 mg (27%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
10lasagna noodles
½ tablespoonolive oil
6 ouncesspinach
from 1 bag spinach
1 x 15 ouncepart skim ricotta
container
1egg
½ teaspoongarlic powder
½ teaspoonsalt
freshly ground black pepper
2 x 15 ouncepumpkin puree
cans
½ cupmilk
I like unsweetened almond milk, but any milk will work
¼ teaspooncinnamon
¼ teaspoonnutmeg
¼ teaspoonginger
¼ teaspoonallspice
¾ teaspoonsalt
3 cupsshredded mozzarella cheese
divided
1 cupgrated parmesan cheese
divided
parsley
Fresh chopped, or small sage leaves
Instructions
View on ambitiouskitchen.com
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Notes
3 liked
0 disliked
Delicious
Makes leftovers
Special occasion
Go-to
Kid-friendly
