By skinnytaste.com
Blackened Air Fryer Salmon Bites
Instructions
Prep:3minCook:7min
Blackened Air Fryer Salmon Bites are great on top of a salad, served with rice or your favorite grain, or in a bowl with veggies and sauce.
Updated at: Fri, 06 Dec 2024 09:37:55 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
3
Low
Nutrition per serving
Calories375.1 kcal (19%)
Total Fat23 g (33%)
Carbs7.4 g (3%)
Sugars0.3 g (0%)
Protein35.5 g (71%)
Sodium549.9 mg (27%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 x 6 ounceskinless salmon filets
diced in 1 inch chunks
olive oil spray
1 tablespoonsweet paprika
½ teaspoondried cayenne pepper
1 teaspoongarlic powder
1 teaspoondried thyme
1 teaspoondried oregano
1 teaspoonkosher salt
⅛ teaspoonblack pepper
lemon wedges
for serving
parsley
chopped, for garnish
brown rice
optional for serving
Instructions
View on skinnytaste.com
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Notes
39 liked
3 disliked
Easy
Delicious
Go-to
Under 30 minutes
Crispy
NEVER GOING BACK! Lol seriously tho, this was really good and really fast - best part was no oil splashing everywhere because its made in the air fryer. I made a salmon bowl with rice, lentils, cabbage, shredded carrots, cucumbers, and avocado. Topped it with a spicy mayo sauce, parsley and lemon wedges on the side. If you have this recipe saved just make it already :)
1 Likes
