By noracooks.com
The Best Lentil Soup
Instructions
Prep:15minCook:30min
It’s true - this really is The Best Lentil Soup you’ll ever make! It’s all whipped up in one pot with simple and inexpensive ingredients like fresh veggies, bold spices, and of course plenty of lentils.
Updated at: Mon, 09 Dec 2024 07:06:48 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories249.4 kcal (12%)
Total Fat5.2 g (7%)
Carbs38.3 g (15%)
Sugars7.2 g (8%)
Protein15.9 g (32%)
Sodium1037.5 mg (52%)
Fiber16.9 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonsolive oil
1onion
medium, chopped
3cloves garlic
minced
2carrots
medium, peeled and chopped
2celery ribs
chopped
14 ouncecan crushed tomatoes
or diced
2 cupsdry green lentils
or brown
7 cupsvegetable broth
½ teaspoonground cumin
½ teaspoonground coriander
1 teaspoonsmoked paprika
1 teaspoonsalt
or to taste
3 cupsbaby spinach
sliced into ribbons, or kale
1lemon
juiced
Instructions
View on noracooks.com
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Notes
17 liked
1 disliked
Easy
Go-to
Delicious
Makes leftovers
One-dish
