By skinnytaste.com
Ratatouille with Farro
Instructions
Prep:15minCook:40min
Ratatouille with Farro is loaded with summer vegetables, like tomatoes, zucchini, bell peppers, and eggplant. Enjoy it as a vegetarian main or as a side dish with a protein.
Updated at: Mon, 09 Dec 2024 08:36:10 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories220.9 kcal (11%)
Total Fat6.5 g (9%)
Carbs36.5 g (14%)
Sugars5 g (6%)
Protein7.5 g (15%)
Sodium204.1 mg (10%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¾ cuppearled farro
uncooked
1 ½ tablespoonsextra-virgin olive oil
divided
kosher salt
freshly ground black pepper
0.5yellow onion
small, roughly chopped
3garlic cloves
minced
0.5eggplant
medium, peeled and cut into 1/4-inch cubes
1 tablespoontomato paste
½ tablespoonfresh thyme
finely chopped
1zucchini
medium, cut into 1/4-inch dice
1yellow bell pepper
cut into 1/4-inch squares
2vine-ripened tomatoes
large, or 3 small, cut into 1/4-inch dice
½ cupfresh basil leaves
finely chopped
Instructions
View on skinnytaste.com
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Notes
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Delicious
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One-dish
Fresh
Makes leftovers