By tomatoblues.com
Berry Compote Recipe
Instructions
Prep:10minCook:4min
Mixed Berry Compote made in the microwave is a delicious berry sauce that can be used as a topping or a condiment. Keeps well for 10 days in the fridge.
Updated at: Wed, 11 Dec 2024 09:11:34 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
22
High
Nutrition per serving
Calories197.4 kcal (10%)
Total Fat1.2 g (2%)
Carbs48.5 g (19%)
Sugars34.5 g (38%)
Protein2.5 g (5%)
Sodium3.6 mg (0%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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