By Simply Recipes
Omelette in a Mug
Instructions
Prep:5minCook:2min
In a hurry? Try a microwave omelette! It's amazingly light and fluffy. You'll have an easy meal in 4 minutes.
Updated at: Mon, 09 Dec 2024 05:37:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
13
Low
Glycemic Load
1
Low
Nutrition per serving
Calories251.6 kcal (13%)
Total Fat19.1 g (27%)
Carbs4.2 g (2%)
Sugars1.5 g (2%)
Protein14.9 g (30%)
Sodium432 mg (22%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on Simply Recipes
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