By thissavoryvegan.com
Chickpea Caesar Salad Wraps
Instructions
Prep:20min
These Chickpea Caesar Salad Wraps are a great vegan lunch when you are on the go. Filled with crispy chickpeas, romaine, avocado & the best vegan caesar.
Updated at: Sun, 08 Dec 2024 20:37:02 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
22
High
Nutrition per serving
Calories487.9 kcal (24%)
Total Fat21.8 g (31%)
Carbs66.5 g (26%)
Sugars10.7 g (12%)
Protein14.1 g (28%)
Sodium847 mg (42%)
Fiber19.3 g (69%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupvegan mayo
2 Tbsplemon juice
2 Tbspfresh parsley
1 clovegarlic
peeled
1 tspcapers
2 tspcaper brine
1 tspspicy mustard
½ tsppepper
salt
to taste
1 x 15 ouncecan chickpeas
drained and rinsed
½ tspgarlic salt
½ tsponion powder
½ tspsmoked paprika
1 tspdried parsley
1 Tbspoil
4wraps
large
2 headsromaine
chopped
2avocados
sliced
2tomatoes
sliced
Instructions
View on thissavoryvegan.com
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Notes
4 liked
0 disliked
Crispy
Delicious
Easy
Fresh
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