By itdoesnttastelikechicken.com
Saucy Spaghetti Bake
Instructions
Prep:10minCook:55min
Uncooked spaghetti is added to a baking dish along with water, tomato sauce, and seasonings, and then it’s baked. Yes, you read that right: the spaghetti bakes in the oven! (How cool is that?) When you boil spaghetti, the water that you drain away has a ton of starch in it, but in this recipe the starch has nowhere to escape, so it cooks into the sauce and makes it extra luscious and creamy! Topped with a quick homemade alfredo sauce, this easy recipe will become a new weeknight staple.Excerpted from Craving Vegan by Sam Turnbull. Copyright © 2023 Sam Turnbull. Photographs by Tanya Pilgram. Published by Appetite by Random House®, a division of Penguin Random House Canada Limited. Reproduced by arrangement with the Publisher. All rights reserved.
Updated at: Mon, 09 Dec 2024 17:22:01 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories454 kcal (23%)
Total Fat11.4 g (16%)
Carbs74.6 g (29%)
Sugars9.7 g (11%)
Protein12.9 g (26%)
Sodium529.3 mg (26%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 lbspaghetti
uncooked
1 jartomato sauce
prepared
3 ½ cupswater
¼ cuptomato paste
1yellow onion
chopped
4 clovesgarlic
minced or pressed
1 teaspoondried basil
1 teaspoondried oregano
¾ teaspoonsalt
¼ teaspoonblack pepper
¼ teaspooncrushed red pepper flakes
optional
¼ cupvegan butter
2 clovesgarlic
minced, or pressed
¼ cupall-purpose flour
1 ½ cupsplant-based milk
such as oat or soy
1 tablespoonnutritional yeast
½ teaspoonsalt
½ teaspoonbasil leaves
dried
½ teaspoononion powder
Instructions
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Notes
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Delicious
Easy
Go-to
Kid-friendly
Spicy