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avocadoskillet.com
By avocadoskillet.com

High Protein Pumpkin Soup With Cottage Cheese

Instructions
Prep:5minCook:18min
This High Protein Pumpkin Soup With Cottage Cheese is a delicious fall soup recipe.
Updated at: Fri, 06 Dec 2024 09:38:27 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories195.4 kcal (10%)
Total Fat4 g (6%)
Carbs28.7 g (11%)
Sugars13.6 g (15%)
Protein12.6 g (25%)
Sodium1922.9 mg (96%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on avocadoskillet.com
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