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By menupan

잔멸치된장볶음

오늘도 반찬이 고민되시나요? 멸치를 볶아 놓으면 며칠 동안은 밑반찬 걱정 없이 지낼 수 있어요..
Updated at: Sun, 08 Dec 2024 20:26:17 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
32
High

Nutrition per serving

Calories279.2 kcal (14%)
Total Fat5.6 g (8%)
Carbs47.3 g (18%)
Sugars6.4 g (7%)
Protein9.2 g (18%)
Sodium211.6 mg (11%)
Fiber0.1 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

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