By eatingwell.com
Spinach & Feta Scrambled Egg Pitas
Instructions
Prep:15min
This meatless dinner comes together in only 15 minutes, thanks to the convenience of frozen chopped spinach and crumbled feta.
Updated at: Sat, 14 Dec 2024 12:58:18 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories330.8 kcal (17%)
Total Fat16.8 g (24%)
Carbs26.3 g (10%)
Sugars2.5 g (3%)
Protein20.2 g (40%)
Sodium519.4 mg (26%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonextra-virgin olive oil
1 x 10 ouncefrozen chopped spinach
block, thawed, drained and squeezed dry
salt
8eggs
large, beaten
¼ cupfeta cheese
finely crumbled
freshly ground pepper
to taste
8 teaspoonssun-dried tomato tapenade
or sun-dried tomato pesto
4whole-wheat pitas
5-inch cut in half, warmed if desired
Instructions
View on eatingwell.com
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