By taste.com.au
Steak diane with chive mash
Instructions
Prep:15minCook:25min
Start the week with a hearty meat-and-two-veg meal that's good for you.
Updated at: Thu, 12 Dec 2024 13:13:56 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories1170.5 kcal (59%)
Total Fat75.7 g (108%)
Carbs35.2 g (14%)
Sugars4.8 g (5%)
Protein84.1 g (168%)
Sodium410.7 mg (21%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
700gDesiree potatoes
peeled, chopped
olive oil spray
8beef eye fillet steaks
2garlic cloves
crushed
22.2 gmno-added-salt tomato paste
125mlbeef stock
36.6 gmWorcestershire sauce
20mlcooking cream
40mlfresh continental parsley
chopped
80mllow-fat milk
warmed
40mlfresh chives
chopped
white pepper
Broccolini
halved crossways, steamed
fresh continental parsley
chopped, extra, to serve
Instructions
View on taste.com.au
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