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pipingpotcurry.com
By pipingpotcurry.com

Bharwa Bhindi Recipe (Stuffed Okra)

Instructions
Prep:15minCook:15min
Bharwa Bhindi, which means Stuffed Okra is a popular Indian side dish where the okra is stuffed with spicy & tangy masala filling. This vegan & gluten free dish is a perfect side with Indian roti or paratha, or even great to enjoy as an appetizer.
Updated at: Mon, 09 Dec 2024 07:26:27 GMT

Nutrition balance score

Good
Glycemic Index
27
Low
Glycemic Load
4
Low

Nutrition per serving

Calories95.3 kcal (5%)
Total Fat5.4 g (8%)
Carbs12.9 g (5%)
Sugars1.7 g (2%)
Protein2.8 g (6%)
Sodium813 mg (41%)
Fiber5.7 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

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