By taste.co.za
Pan-fried ostrich steaks with ginger and gooseberries
Updated at: Mon, 09 Dec 2024 06:34:49 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
9
Low
Nutrition per serving
Calories160.2 kcal (8%)
Total Fat1.6 g (2%)
Carbs10.2 g (4%)
Sugars2.9 g (3%)
Protein26.6 g (53%)
Sodium805.1 mg (40%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on taste.co.za
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