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Scrambled eggs with spinach and smoked salmon
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dietdoctor.com
By dietdoctor.com

Scrambled eggs with spinach and smoked salmon

Instructions
Prep:3minCook:5min
What's a classic breakfast combination that stands the test of time? Why eggs, spinach and smoked salmon! It works for eggs benny and baked eggs, but the fastest and easiest low-carb way to get this tasty combo? A lightening fast keto scramble. Dig in.
Updated at: Wed, 11 Dec 2024 09:05:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
31
Low
Glycemic Load
1
Low

Nutrition per serving

Calories417.9 kcal (21%)
Total Fat33.9 g (48%)
Carbs3.2 g (1%)
Sugars1.4 g (2%)
Protein24.8 g (50%)
Sodium1330.3 mg (67%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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Go-to
Under 30 minutes
Fresh
Delicious
Easy
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