By nourishedkitchen.com
Water Kefir Recipe (Tibicos)
Instructions
Prep:10min
Reminiscent of lemonade, water kefir or tibicos is a slightly fizzy probiotiic beverage that you can make at home.
Updated at: Fri, 13 Dec 2024 22:04:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
5
Low
Nutrition per serving
Calories36.4 kcal (2%)
Total Fat0 g (0%)
Carbs9.3 g (4%)
Sugars8.6 g (10%)
Protein0.1 g (0%)
Sodium1.8 mg (0%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on nourishedkitchen.com
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