By joyfuldumplings.com
Holiday Vegan/Vegetarian Roast (GF)
Instructions
Prep:20minCook:45min
This Holiday Vegan/Vegetarian Roast (GF) is super easy to make. A delicious, hearty, festive Vegan Roast.
Updated at: Fri, 13 Dec 2024 09:06:17 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories207.1 kcal (10%)
Total Fat8.1 g (12%)
Carbs29.7 g (11%)
Sugars1.9 g (2%)
Protein6.6 g (13%)
Sodium508.4 mg (25%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 ½ cupChickpeas
canned, washed and drained
1 cupVegetable Broth
low-sodium
¼ cupNutritional Yeast
aka nooch
1 TbspDried Rubbed Sage
or 1/2Tbsp for ground Sage
1 Tbspdried rosemary
1 Tbspdried thyme
1 Tbspdried oregano
2 Tbsponion powder
2 Tbspgarlic powder
1 Tbspvegetable bouillon powder
0.5 TbspWhite Miso Paste
gluten-free Miso only
2 TbspOil
optional
1 cupRice flour
1
½ cupPsyllium Husk
¼ cupVegan BBQ Sauce
Note2
Instructions
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