By seasonedskilletblog.com
Jamaican Saltfish Fritters
Instructions
Prep:15minCook:20min
Jamaican Saltfish Fritters, also called Stamp and Go, are a fried appetizer with a golden crispy exterior and a soft, chewy center. Made with salted cod, these flavourful fritters are a delicious bite-sized treat perfect for any occasion.
Updated at: Wed, 11 Dec 2024 09:22:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
37
High
Nutrition per serving
Calories615.8 kcal (31%)
Total Fat7 g (10%)
Carbs50.7 g (19%)
Sugars1.7 g (2%)
Protein82.3 g (165%)
Sodium8475.8 mg (424%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupsflour
¼ tspbaking powder
¼ tspblack pepper
1 tspCaribbean Curry Powder
0.5Tomato
small, diced
0.5Yellow Onion
small, chopped
0.5Bell Peppers
small, green and red, equal parts
2 cupsSalted Cod Fish
Scotch Bonnet Pepper
finely chopped, as desired
1 cupWater
more or less as needed
Cooking Oil
for frying fritters
Instructions
View on seasonedskilletblog.com
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