ASweetLife
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By asweetlife.org
ASweetLife
Recipe courtesy of Horizons for Diabetes Awareness Month
Updated at: Fri, 13 Dec 2024 00:59:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
5
Low
Nutrition per serving
Calories442.6 kcal (22%)
Total Fat32.3 g (46%)
Carbs26.5 g (10%)
Sugars5.9 g (7%)
Protein22.5 g (45%)
Sodium5382.3 mg (269%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
4cloves garlic
crushed
3 tablespoonsfresh lime juice
2 tablespoonsolive oil
not extra virgin
1 ½ teaspoonssalt
2 teaspoonspepper
2 tablespoonsparsley
chopped, fresh
1 x 16 ouncetofu
block, cut into 3 equal slabs
1onion
large, slivered or cut into strips
2 teaspoonscanola oil
2 tablespoonspaprika
1 tablespooncumin
1 tablespoongranulated onion
1 tablespoongranulated garlic
1 tablespoonsalt
1 tablespoonblack pepper
2 teaspoonsthyme
2 teaspoonsoregano
1 tablespoonground dried chili
of your choice, such as chipotle, ancho or cayenne
Instructions
View on asweetlife.org
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