By skinnytaste.com
High Protein Bread (Oat Sandwich Rolls)
Instructions
Prep:5minCook:25min
High Protein Sandwich Bread (Oat Sandwich Rolls) made with oat flour and cottage cheese are high in fiber and easy to make with just five ingredients!
Updated at: Fri, 13 Dec 2024 22:02:27 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories150 kcal (8%)
Total Fat2.9 g (4%)
Carbs19.2 g (7%)
Sugars1.8 g (2%)
Protein11.6 g (23%)
Sodium839 mg (42%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupoat flour
plus more for dusting if needed
2 teaspoonsbaking powder
make sure it ' s not expired or it won ' t rise
¾ teaspoonkosher salt
use less if using table salt
1 cupcottage cheese
low-fat, classic, I like Good Culture drained of any whey at the top
1egg white
beaten, whole egg works fine too ))
Everything bagel seasoning
sesame, etc for topping, optional
Instructions
View on skinnytaste.com
↑Support creators by visiting their site 😊
Notes
5 liked
0 disliked
Easy
Go-to
Delicious
Under 30 minutes
