By Pinch of Yum
Rainbow Chicken Salad with Almond Honey Mustard Dressing
Instructions
Prep:30minCook:15min
This Rainbow Chicken Salad is topped with tender chicken, plump grapes and berries, crisp lettuce, tangy feta cheese, crunchy almonds, and the real star - almond honey mustard dressing! Perfect for lunch or dinner!
Updated at: Mon, 30 Jan 2023 23:05:58 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories445.6 kcal (22%)
Total Fat27.7 g (40%)
Carbs31.3 g (12%)
Sugars20.2 g (22%)
Protein22.9 g (46%)
Sodium727.9 mg (36%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 teaspoonsolive oil
8 ouncesboneless skinless chicken breasts
mine were cut into smaller, thinner pieces which made the sautéing a bit easier
½ teaspoonsalt
½ teaspoonpepper
1 teaspoonchili powder
2 cupsgrapes
halved
1 cupfresh blueberries
3 cupscurly lettuce
chopped
½ cupfeta cheese
½ cupalmonds
chopped or crushed
3 tablespoonsalmond butter
1 tablespoonolive oil
2 tablespoonsorange juice
freshly squeezed
3 tablespoonswater
1 tablespoonstoneground mustard
½ tablespoonraw honey
¼ teaspoonsalt
more to taste
½ teaspoongarlic
Instructions
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Notes
6 liked
0 disliked
Delicious
Easy
Fresh
Moist
Sweet
