Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories162.5 kcal (8%)
Total Fat3.1 g (4%)
Carbs31.5 g (12%)
Sugars21.7 g (24%)
Protein5.3 g (11%)
Sodium474.8 mg (24%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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