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BBC Good Food
By BBC Good Food

Pork stew

Instructions
Prep:25minCook:1h 35min
This healthy pork and apple stew has herby dumplings that soak up all the flavours of cider and mustard, and it's 3 of your 5-a-day
Updated at: Sat, 14 Dec 2024 12:57:31 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
23
High

Nutrition per serving

Calories491.3 kcal (25%)
Total Fat15.4 g (22%)
Carbs50.3 g (19%)
Sugars10.1 g (11%)
Protein37.8 g (76%)
Sodium1007.5 mg (50%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet

Instructions

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