By enwnutrition.com
Farro Salad with Lemon Vinaigrette
Instructions
Prep:15minCook:30min
This Farro Salad with Lemon Vinaigrette is hearty, satisfying, and bursting with bright, tangy flavors. It's made with warm farro, fresh lemon juice, asparagus, and goat cheese, making it the perfect salad for spring!
Updated at: Sun, 08 Dec 2024 21:17:33 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories404.1 kcal (20%)
Total Fat30.3 g (43%)
Carbs25.4 g (10%)
Sugars5.7 g (6%)
Protein13 g (26%)
Sodium227 mg (11%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupfarro
dry
1 poundasparagus
ends trimmed, cut into 2-inch pieces
½ cupwalnuts
or pecans, roughly chopped
½ teaspoonlemon zest
2 tablespoonslemon juice
freshly squeezed
4 tablespoonsextra virgin olive oil
½ tablespoondijon mustard
½ tablespoonhoney
1 clovegarlic
small, grated or finely minced
⅛ teaspoonkosher salt
⅛ teaspoonblack pepper
5 ouncesspring mix lettuce
4 ouncesgoat cheese
crumbled
Instructions
View on enwnutrition.com
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