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By cookieandkate.com
Sunshine Slaw with Quinoa
Instructions
Prep:25minCook:15min
This healthy quinoa slaw recipe is bursting with nutrients and fresh flavor! Yogurt-based honey-mustard dressing brings it all together. Recipe yields 6 generous side servings.
Updated at: Tue, 15 Oct 2024 23:45:27 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
5
Low
Nutrition per serving
Calories280.5 kcal (14%)
Total Fat24.4 g (35%)
Carbs12.6 g (5%)
Sugars2.2 g (2%)
Protein4.1 g (8%)
Sodium133 mg (7%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
½ cupquinoa
rinsed in a fine-mesh colander, or 1 1/2 cups leftover cooked quinoa
1 cupwater
½ cupraw pepitas
hulled pumpkin seeds, or sunflower seeds
mix vegetables
ed, shredded, green or red cabbage, broccoli, cauliflower, kale, Brussels sprouts and/or carrots
1 cupred onion
small, halved and thinly sliced
½ cupfresh cilantro
chopped, or parsley
1 cupSalad Dressing
or more to taste
salt
to taste
Instructions
View on cookieandkate.com
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Notes
4 liked
2 disliked
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