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eatingwell.com
By eatingwell.com

Three-Bean Chili

Instructions
Cook:45min
This rib-sticking bean chili is richly flavored with cumin, chili, paprika, oregano and an assortment of peppers. Use whatever beans you have in your pantry.
Updated at: Fri, 13 Dec 2024 22:21:43 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories372.4 kcal (19%)
Total Fat9.8 g (14%)
Carbs38.7 g (15%)
Sugars9.5 g (11%)
Protein29.3 g (59%)
Sodium689.9 mg (34%)
Fiber11.9 g (42%)
% Daily Values based on a 2,000 calorie diet

Instructions

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