By tastefullysimple.com
Quick Simmer Taco Soup Recipe
Instructions
Prep:10minCook:10min
No chopping needed for this soup. Simply open and dump tex-mex ingredients together and simmer. Viola!
Updated at: Wed, 11 Dec 2024 09:23:04 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
31
High
Nutrition per serving
Calories650.7 kcal (33%)
Total Fat24.2 g (35%)
Carbs62.3 g (24%)
Sugars6 g (7%)
Protein46 g (92%)
Sodium717.4 mg (36%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6 cupsunsalted chicken broth
or stock
1 x 15 ouncecan no salt added black beans
undrained
1 x 15 ouncecan no salt added whole kernel corn
undrained
1 x 14.5 ouncecan diced tomatoes with green chiles
undrained
2 cupsmeat
prepared, make, & freeze, taco, thawed if frozen
2 cupsshell pasta
small
2 cupsshredded cheddar cheese
1 cupsour cream
plus more for garnish
¼ cupfresh cilantro
chopped, optional
tortilla strips
optional
Instructions
View on tastefullysimple.com
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