By onegreenplanet.org
Green Superfood Detox Smoothie
This Green Superfood Smoothie will help you to detoxify your body, break free from constant sugar cravings and start each day full of energy.
Updated at: Mon, 09 Dec 2024 08:52:04 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
52
High
Nutrition per serving
Calories399.1 kcal (20%)
Total Fat1.7 g (2%)
Carbs98.6 g (38%)
Sugars53.9 g (60%)
Protein7.8 g (16%)
Sodium33.8 mg (2%)
Fiber14.3 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
2 cupswater
or more if you prefer thin smoothies
3bananas
medium, fresh or frozen
1orange
small, peeled and roughly chopped
0.5grapefruit
small, peeled and roughly chopped, optional, if you like a bitter undertone
2 teaspoonsmaca powder
2 teaspoonschia seeds
or hemp seeds, optional
2 handfulsspinach
1 handfulkale
or extra spinach
Instructions
View on onegreenplanet.org
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Notes
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