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By sainsburysmagazine.co.uk
Chipotle aubergine steak with creamed corn and a herby green sauce
Instructions
Prep:15min
Smart enough for a veggie supper party, these spicy aubergine steaks pair brilliantly with creamed corn and roasted squash. Finish with a punchy herb dressing for maximum flavour
Updated at: Fri, 06 Dec 2024 09:35:35 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
34
High
Nutrition per serving
Calories1133.5 kcal (57%)
Total Fat88.4 g (126%)
Carbs80.6 g (31%)
Sugars27.3 g (30%)
Protein22.6 g (45%)
Sodium426.4 mg (21%)
Fiber21.2 g (76%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 Tbspchipotle paste
2aubergines
each cut lengthways into four steaks
3 Tbspvegetable oil
green beans
steamed, to serve
350gbutternut squash
peeled, cut into 2cm cubes
2 Tbspolive oil
1onion
finely chopped
smoked paprika
1 tspdried oregano
250gfrozen sweetcorn
100mlsingle cream
75gsmoked cheddar
grated
4 Tbspolive oil
1green chilli
deseeded if you wish
fresh coriander
fresh parsley
leaves picked
fresh mint
leaves picked
2juice of limes
Instructions
View on sainsburysmagazine.co.uk
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Notes
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Delicious
Easy
Fresh
Go-to
Moist