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vegrecipesofindia.com
By vegrecipesofindia.com

Idli Upma

Instructions
Prep:5minCook:10min
Idli upma is a quick 15-minute recipe of upma made with leftover idlis, onions, spices and herbs.
Updated at: Sat, 14 Dec 2024 12:31:06 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories204.3 kcal (10%)
Total Fat8.7 g (12%)
Carbs28.5 g (11%)
Sugars1.5 g (2%)
Protein1.3 g (3%)
Sodium610.7 mg (31%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

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