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mob.co.uk
By mob.co.uk

Tomato & Sardine Pasta Recipe

Instructions
Prep:5minCook:15min
This speedy sardine pasta dish is a true lifesaver for busy weeknights. Utilizing simple store-cupboard ingredients, it delivers big flavours with minimal effort. The combination of sardines, garlic, and chilli flakes creates a salty, spicy punch that perfectly complements al dente pasta. Toss in a splash of olive oil and a sprinkle of fresh parsley for brightness, and you have a meal that’s both comforting and satisfying. This sardine pasta is not only quick to prepare but also budget-friendly, making it an ideal choice for anyone looking to whip up a delicious dinner in a flash. Whether you’re a sardine lover or just curious to try something new, this dish promises to be a hit. Enjoy it as a weeknight dinner or serve it at a casual gathering. Either way, you’ll find yourself coming back for more of this seriously delicious pasta creation.
Updated at: Wed, 11 Dec 2024 09:27:23 GMT

Nutrition balance score

Great
Glycemic Index
55
Moderate
Glycemic Load
45
High

Nutrition per serving

Calories525.2 kcal (26%)
Total Fat12.1 g (17%)
Carbs81.8 g (31%)
Sugars5.7 g (6%)
Protein21.2 g (42%)
Sodium619.7 mg (31%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

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