By immigrantstable.com
Fluffy Pumpkin Protein Waffles with Protein Chocolate Sauce
Instructions
Prep:5minCook:10min
Easy Protein waffles made with vegan pea protein powder, pumpkin puree, eggs and almond flour have 12 grams of protein in each waffle. These protein waffle recipe is easy to throw together for breakfast, make ahead or freeze for meal prep. Served with protein chocolate sauce for an additional boost of flavor and an added 5 grams of protein in each serving.
Updated at: Sat, 19 Oct 2024 08:55:29 GMT
Nutrition balance score
Great
Glycemic Index
67
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories230.9 kcal (12%)
Total Fat9.6 g (14%)
Carbs23.6 g (9%)
Sugars4 g (4%)
Protein14.7 g (29%)
Sodium214.9 mg (11%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 scooppea protein powder
½ cupalmond flour
½ cuptapioca flour
¼ tspbaking powder
¼ tspbaking soda
2whole eggs
1 cuppumpkin puree
2 tspmaple syrup
or honey, optional
1 tsppure vanilla extract
1 tspcinnamon
Strawberries
for serving, optional
Hemp hearts
for serving, optional
2 Tbspchocolate protein powder
1 Tbspunsweetened cocoa powder
3 Tbspnon-dairy milk
1 tspmaple syrup
optional
½ tspcoconut oil
melted, optional
Instructions
View on immigrantstable.com
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Notes
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Delicious
Easy
Go-to
Kid-friendly
Sweet
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