By eatingwell.com
Meringue-Topped Sweet Potato Casserole
Instructions
Cook:30min
This lightened-up take on the classic Thanksgiving sweet potato casserole is spiked with crushed pineapple and toasted pecans. We top it with an airy, slightly sweet meringue. You can pipe the meringue to make it look fancy or simply spread it neatly with a rubber spatula.
Updated at: Sat, 14 Dec 2024 12:53:20 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories215 kcal (11%)
Total Fat6.8 g (10%)
Carbs33.9 g (13%)
Sugars16.1 g (18%)
Protein5.8 g (12%)
Sodium218.8 mg (11%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2.5 poundssweet potatoes
about, peeled and cut into 2-inch chunks
2eggs
large
2 tablespoonsbrown sugar
¼ teaspoonground cinnamon
1 tablespooncanola oil
1 cuplow-fat evaporated milk
1 teaspoonvanilla extract
½ teaspoonsalt
1 x 8 ouncecrushed pineapple
can, undrained
½ cuppecans
chopped, toasted
4 teaspoonsdried egg whites
reconstituted according to package directions, or 2 pasteurized egg whites, at room temperature
¼ cupgranulated sugar
Instructions
View on eatingwell.com
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