Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories166 kcal (8%)
Total Fat1.3 g (2%)
Carbs34.3 g (13%)
Sugars16.3 g (18%)
Protein5.6 g (11%)
Sodium379.6 mg (19%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
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