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wellplated.com
By wellplated.com

Broccoli Tofu Stir Fry

Instructions
Prep:15minCook:15min
Healthy and flavorful broccoli tofu stir fry is the perfect easy weeknight dinner! The tofu is crispy every time, and the zippy ginger sauce is delicious!
Updated at: Mon, 09 Dec 2024 07:04:47 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
9
Low

Nutrition per serving

Calories316.6 kcal (16%)
Total Fat19.9 g (28%)
Carbs22.8 g (9%)
Sugars5.9 g (7%)
Protein14.9 g (30%)
Sodium869.1 mg (43%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on wellplated.com
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