By BBC Good Food
Italian-style roast cabbage wedges with tomato lentils
Instructions
Prep:30minCook:1h 15min
Roast cabbage for a veggie centrepiece, with crisp, caramelised leaves on the outside and a soft, sweet centre. Serve with our Italian-inspired lentils and golden roast new potatoes
Updated at: Wed, 06 Nov 2024 02:06:44 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
42
High
Nutrition per serving
Calories663.6 kcal (33%)
Total Fat32 g (46%)
Carbs78.3 g (30%)
Sugars12.2 g (14%)
Protein19.4 g (39%)
Sodium959.4 mg (48%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
100mlextra virgin olive oil
4garlic cloves
crushed
2green cabbages
small, winter, outer leaves removed, each cut into 6 wedges
750gbaby new potatoes
1 Tbspolive oil
2lemons
zested
2onions
finely chopped
2celery stalks
finely chopped
250gred lentils
400gcan chopped tomatoes
2vegetable stock cubes
3 Tbspsundried tomato purée
1 Tbspred wine vinegar
basil
finely chopped, plus a few whole leaves to serve
2 Tbspolive oil
1garlic clove
crushed
½ tspchilli flakes
120gslices crusty bread
thick, stale, or sourdough, crusts removed then blitzed into breadcrumbs
1lemon
zested
100gkalamata olives
pitted and roughly chopped
Instructions
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Notes
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