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Roasted Veggie and Black Bean Tacos
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1
cookingclassy.com
By cookingclassy.com

Roasted Veggie and Black Bean Tacos

Instructions
Prep:15minCook:20min
A perfectly healthy vegetarian taco recipe that everyone will love! They're easy to make and perfectly seasoned.
Updated at: Sun, 08 Dec 2024 20:27:32 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
32
High

Nutrition per serving

Calories408.4 kcal (20%)
Total Fat12.4 g (18%)
Carbs65.7 g (25%)
Sugars6.6 g (7%)
Protein10.6 g (21%)
Sodium279.2 mg (14%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

3 medium tomatoes (, cored and seeded, diced* (1 1/2 cups))
3tomatoes
medium, cored and seeded, diced
2 ears corn (, kernals cut from cob (1 1/2 cups))
2 sear corn
kernals cut from cob
1 medium zucchini (, diced (1 1/2 heaping cups))
1zucchini
medium, diced
1 medium yellow squash (, diced (1 1/2 heaping cups))
1yellow squash
medium, diced
3/4 small yellow onion (, chopped (scant 1 cup))
1 cupyellow onion
small, chopped
1 red bell pepper (, diced (1 cup))
1 cupred bell pepper
diced
1 1/2 Tbsp olive oil
1 ½ Tbspolive oil
1 1/2 Tbsp canola oil
1.5 Tbspcanola oil
1 tsp cumin
1 tspcumin
1 tsp chili powder (, divided)
1 tspchili powder
divided
Salt and freshly ground black pepper
salt
Salt and freshly ground black pepper
freshly ground black pepper
1 cup canned black beans (, drained, rinsed and warmed)
1 cupcanned black beans
drained, rinsed and warmed
1/3 cup cilantro (, chopped)
⅓ cupcilantro
chopped
1 1/2 Tbsp fresh lime juice
1 ½ Tbspfresh lime juice
10 Corn tortillas
10corn tortillas
Queso fresco (, for serving (optional))
Queso fresco
for serving, optional
Sour cream and Mexican hot sauce for serving ((optional))
Sour cream
Sour cream and Mexican hot sauce for serving ((optional))
Mexican hot sauce
for serving, optional

Instructions

View on cookingclassy.com
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