Nutrition balance score
Unbalanced
Glycemic Index
74
High
Glycemic Load
38
High
Nutrition per serving
Calories234.9 kcal (12%)
Total Fat0.9 g (1%)
Carbs50.4 g (19%)
Sugars4 g (4%)
Protein6.5 g (13%)
Sodium524.6 mg (26%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
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