By internationalcuisine.com
Ghana Chichinga ( Suya Chicken Kabob)
Instructions
Prep:1h 30minCook:20min
Updated at: Sun, 08 Dec 2024 20:43:37 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
4
Low
Nutrition per serving
Calories439.7 kcal (22%)
Total Fat22 g (31%)
Carbs16.4 g (6%)
Sugars5.5 g (6%)
Protein45.7 g (91%)
Sodium2265.8 mg (113%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 x 1 lbschicken breast fillet
cut into cubes
2 Tbspolive oil
2cloves of garlic
fat
2 Tbspginger
grated
1onion
small
1chicken stock cube
1stock cube
optional
1red bell pepper
large, cut in cubes
1green pepper
large, cut in cubes
1red onion
large, cut in cubes
suya spice
½ cuproasted peanuts
grounded
2 tablespoonschili powder
1 tablespoonpaprika powder
roasted
1 tablespoongarlic salt
1 tablespoononion powder
2stock cubes
optional
salt
to taste
Instructions
View on internationalcuisine.com
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