By chileanfoodandgarden.com
Chupe de Jaiba Stone Crab
Instructions
Prep:40minCook:20min
Pastel or Chupe de Jaiba is a popular Chilean dish, easy to find in restaurants and at home.
Updated at: Wed, 18 Oct 2023 08:30:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories399.1 kcal (20%)
Total Fat17.8 g (25%)
Carbs26.2 g (10%)
Sugars6.2 g (7%)
Protein27.3 g (55%)
Sodium1164.7 mg (58%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on chileanfoodandgarden.com
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